welcome to my

101 series


buy the complete 101 bundle

& get my Food for Thought mental health journal

free! ($9 value)




about my 101 series

My 101 Series empowers parents to inform themselves prior to making decisions that can have lifelong consequences.  Each 101 e-book contains 101 fully cited facts towards either informed consumption or informed consent regarding a controversial topic.

I source each fact from either an established medical authority, published authors with serious credentials, or published, peer-reviewed studies from PubMed, the National Library of Medicine’s free online database.

Each fact is either hyperlinked or the page number of a particular book and author is included in parentheses following each quote. A bibliography and a complete list of online sources are both included at the end.  


how to use my 101 series

Most modern controversial topics regarding physical or mental health are heavily slanted towards the broad consensus of medical or political authorities, even when those authorities have been found to have serious conflicts of interest. Because these authorities have a larger scope of influence and funding, they often promote information (or misinformation) that can sometimes border on propaganda.

My 101 Series is intended to balance the equation by highlighting the legitimate science that isn’t often covered by the media. It distills highly complex topics into digestible and practical information with clear source citations for further research. In this way, my 101 Series serves as a launching point for parents to deep-dive as far as they wish.

My goal is to help make research that properly belongs to parents more accessible, understandable, and actionable. I hope to empower parents to begin trusting their own judgement over the advice of authorities that may–or may not--have their children’s best interests at heart.