I believe that parenting is the hardest thing most of us will ever do.

I’m here to help.

Subscribe below to take my free challenge, access my resource library and receive my weekly broadcast! If you would like to contact me directly to share your story, ask a question, or simply connect, please feel free to email me at:

caroline@nowtakeitback.com

I would love to hear from you.

take back your health 5-day challenge

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  • 3 printable infographics
  • printable 7-day meal-plan & shopping list
  • printable daily food journal
  • 28 simple, healthy, & delicious recipes
  • “35 easy ways to use food as medicine“
  • subscribers-only resource library
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